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December 21, 2022
How Much Ashwagandha Should You Take?

Ashwagandha is an ancient remedy prescribed in Ayurveda, the traditional system of medicine from India. […]

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December 10, 2022
9 Ways Ashwangandha Can Help You

Ayurveda is the ancient traditional way of practicing medicine in India based on natural remedies, […]

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August 17, 2022
Common Symptoms Of Vitamin D Deficiency

Our body gets vitamin D from sunlight or diet. An insufficient amount of this vitamin […]

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July 20, 2022
16 Best Teas For Anxiety

Herbal teas have been popular since ancient times. These teas have healing properties and are […]

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